Mindful Musings: Mar 23

“A Sublime Realization”

pine trees field near mountain under sunset

One morning while hiking through the woods I had a sudden realization: I am in everything and of everything I am. As the birds sang their joyous melodies and as I breathed in the fresh mountain air, I said the following aloud to myself:

“I am those birds chanting their soulful incantations and I am the warm inviting air filling my lungs with the breath of another spring time in bloom.”

As I continued my little pilgrimage through the ancient forest and up an old logging road to higher elevations, I realized that I too, was a part of the mountains. I then began to feel rain drops gently fall upon me so I took refuge under a beloved and ageless tree. I wrapped my arms around its glorious trunk and gave it a great big bear hug! In that moment, I also realized that my wise friend, the tree, was also a part of me.

Finally, I arrived at the summit of a mountain with stunning 360-degree views. I stared in awe as a breathtaking smoky mist swept across the blue majestic peaks standing right there in front of me. Humbled, I basked in that moment knowing beyond a doubt that I am in everything and in everything I am.

Forrest Rivers is a writer and teacher who lives in the beautiful Blue Ridge Mountains of North Carolina. His new book, COVID-19 and Humanity’s Spiritual Awakening is now available on Amazon HERE